Twelve months.Precise to the cell.
Elite Program is YoLongevity's deepest program. A full year, led by your supervising physician, with gold-standard diagnostics (TruDiagnostic, DEXA, VO2max, continuous CGM) and the complete catalog of advanced interventions — a measurably transformed cellular profile by the program's end.
Seven steps to the finish.
Elite Program is precisely structured — every step on a schedule, led by your supervising physician, with advanced diagnostics throughout.
Application & pre-qualification
Online application and pre-qualification: you submit your existing diagnostic results, training routine, and nutritional history. Within 48 hours your longevity coordinator calls you back — and if you can demonstrate a genuinely longevity-led lifestyle, you'll book the opening medical consultation with your supervising physician.
Day 1–2 · Pre-qualification + 30 min
Day 1–21 · Deep calibration
We map your current state in unprecedented depth. Inside the 21-day calibration: TruDiagnostic TruAge + TruHealth (180+ biomarkers · OMICmAge · DunedinPACE · SYMPHONYAge · telomere), DEXA scan, VO2max spiroergometry + lactate, continuous CGM activation, Intracellular NAD test, and a 90-minute onboarding deep dive with your supervising physician.
Day 1–21 · Gold-standard diagnostics + 90-min onboarding
Day 21 · Strategic protocol + activation
At the end of the 21-day calibration, your supervising physician leads the strategy — not just validates it. The AI and the physician together build a 12-month strategic protocol to reach your goals, with quarterly recalibration points built in. Your physician activates it — and that marks day one of the program.
Day 21 · Physician-led strategic activation
Program first phase · Week 1–12
Once the protocol is activated, day one of the program begins. The first 12 weeks form one continuous block: daily protocol execution (nutrition, training, recovery, premium vitamin bundle), direct physician messaging via WhatsApp + the app, dedicated dietitian logistics and coordination, and optional access to advanced interventions at a partner clinic (HBOT, NAD+ IV, peptides, cryotherapy).
Program week 1–12 · First continuous block
Quarterly strategic reviews
In months 3, 6, and 9, a 60-minute strategic review with your supervising physician — control labs, CGM 14-day cycle, anthropometry. Your physician reviews your full progress and makes a strategic shift for the next quarter. At the end of each quarter you receive a comprehensive health report.
Month 3 · 6 · 9 · Continuous strategic shifts
Month 6 · Midpoint full re-measurement
At the halfway mark, a major comprehensive assessment: TruDiagnostic repeat (OMICmAge update, DunedinPACE), DEXA scan to check body composition, VO2max repeat. The first measurable results, in black and white: how far you've come in the first 6 months, and what strategic shift your physician makes for the second half.
Day 180 · Midpoint milestone
Month 12 · Final re-measurement + closing BioAge test
At the end of month 12, a final major assessment: closing TruDiagnostic (full spectrum, OMICmAge + SYMPHONYAge), final DEXA, VO2max, Intracellular NAD, microbiome snapshot. A closing 60-minute strategic review and a quarterly comprehensive health report. If all has gone well, you'll be meaningfully younger, stronger and healthier at the cellular level. You've successfully completed the Elite Program — from here you continue maintenance in Life Coach, or restart Elite Program for the next level.
Day 365 · Closing milestone
What you'll feel — and see.
Data: YoLongevity pilot cohort · n=42 · 2025–2026
Every rhythm, measured.
Elite tracks the same rhythms with the deepest data layer behind them. Cycle phases and menopause stages are read alongside your biomarkers across the full twelve months — so the protocol follows your body, not a calendar.
- ✦Cycle & ovulation tracking — phase-aware protocol, connected to your quarterly deep diagnostics
- ✦Menopause support — lifestyle layer for perimenopause and beyond, tracked over the full year
See what you get — before you commit.
Scroll through a real, generated protocol: the full plan, the daily routine, the Readiness Coach and Bio Age — exactly as our members see it.
Step up to your maximum.
A typical longevity protocol — even without daily help, guidance and day-to-day supervision — costs several thousand euros a month. Our mission is to democratize access to longevity: the full Elite Program — physician-led, with cellular precision — is therefore just €799 / mo. Limited places each quarter.
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