| YoLo Coach |
| YoLo Coach · 24/7A coach on WhatsApp, in the app and on the web that thinks in your own data. Snap a photo of your meal, ask how to sleep — an answer within minutes, drawn from the knowledge base of 15 leading experts.WhatsApp + app + web | ● | ● | ● |
| 110-question onboardingA thorough ~45-minute questionnaire: life history, family history, current habits, preferences, goals. Not a single template will be yours. | ● | ● | ● |
| Knowledge base of 15 leading expertsThe published work of Sinclair, Attia, Huberman, Patrick and other leading longevity doctors in a continuously updated knowledge base.always current | ● | ● | ● |
| Daily protocol generationEvery morning the YoLo Coach reviews yesterday's data (sleep, training, nutrition, biomarkers) and builds a concrete action plan for today. | ● | ● | ● |
| Readiness CoachContinuous analysis of your wearable data. Each day it gives your recovery readiness (0–100) and tunes training intensity and sleep targets to match.intra-day biomarker-driven | ● | ● | ● |
| Trainer CoachA longevity-focused training plan: Zone 2 cardio, strength work against sarcopenia, mobility, VO2max. Weekly programming based on your recovery. | ● | ● | ● |
| Food-photo calorie & macro trackingSnap a photo of your meal — the system recognizes it and gives you estimated calories and macros. Logged and evaluated in context. | ● | ● | ● |
| Vitamin & supplement protocolAn auto-generated stack built around your history, labs and target biomarkers. Dosage, timing, combinations.Auto-generated | ● | ● | ● |
| Halal-compliant protocolsThe vitamin softgels are halal-certified. The nutrition and supplement recommendations are halal-compliant too.GCC option | ● | ● | ● |
| GamificationPoints, coins and your Vitality Age (YoLo Age) for everything you do toward a longer life. A daily streak and milestone coins — no competition, only with yourself. | ● | ● | ● |
| Women's Health |
| Cycle & ovulation trackingA daily cycle log with ovulation-window forecasting. YoLo Coach reads your phase and tunes training load, nutrition focus and sleep targets to it — your cycle becomes part of your protocol, not a separate app.daily log · phase-aware protocol | ● | ● | ● |
| Pregnancy companionA week-by-week companion for all 40 weeks — living visuals of each week, nutrition focus, gentle movement guidance and rest priorities.week by week · all 40 weeks | ● | ● | ● |
| Menopause supportA lifestyle layer for perimenopause and beyond: symptom tracking, sleep protection, strength focus and nutrition adjustments, phase by phase. Medication decisions stay with you and your doctor.perimenopause & beyond · lifestyle layer | ● | ● | ● |
| Wearable + IoT |
| Apple WatchNative Apple Health integration — sleep, heart rate, HRV and activity sync straight into your protocol. | ● | ● | ● |
| Oura RingSleep and recovery biomarkers straight from the Oura ring. | ● | ● | ● |
| Samsung Galaxy WatchAndroid Health Connect integration — sleep, heart rate and activity sync. | ● | ● | ● |
| WHOOPRecovery, sleep and training load from the WHOOP band. | Coming soon | Coming soon | Coming soon |
| GarminTraining, sleep and HRV data from Garmin watches. | Coming soon | Coming soon | Coming soon |
| Withings smart scaleWeekly at-home measurement: body weight plus fat mass, muscle mass, bone mass, body water and visceral fat from 8 electrodes. | ● | ● | ● |
| Human support |
| Medical oversightAlways there in the background: if the system detects any sustained anomaly — even overnight — our medical team reaches out to you. | ● | ● | ● |
| Dedicated consultantYour own health consultant who personally guides you — reachable on video and a direct phone line. | Optional add-on | ● | ● |
| Dedicated dietitianOne specific dietitian who knows you throughout your whole program. Onboarding · monthly check-ins · a reply to urgent messages within 4 hours. | Optional add-on | ● | ● |
| Dedicated physicianAn internist or longevity doctor clinically accountable for your protocol — a member of your dedicated team on YoLo Coach Premium. | Optional add-on | ● | ● |
| Direct medical consultationA separate medical consultation with your dedicated physician or a partner specialist, when something is important and you don't want to wait for the scheduled review. | Optional | Monthly | Optional |
| Same-gender medical team (GCC)Available on request in the GCC region (UAE, Saudi Arabia, Qatar) — medical team and dietitian of the same gender, per cultural expectations.cultural option | ● | ● | ● |
| On-site consultation daysOur experts come to your premises: in-person consultations for your people, on agreed days.Enterprise only | — | — | ● |
| Mobile lab on your premisesA full-day on-site lab session at the company's own premises — sampling happens at work, so nobody has to take a day off.Enterprise only | — | — | ● |
| Company psychologistPsychological consultation available to your people, organized within the company framework.Enterprise only | — | — | ● |
Entry tier · … / mo
With human presence · from €99 / mo
For companies · Custom pricing