YoLo Coach · iOS & Android

    An AI-powered,expert-guided team in your pocket.

    Inside the YoLongevity app, every reading from your smart devices lives in one place — but we don't just show you numbers. We translate them into your language and hand you a daily protocol matched to exactly where your body is right now.

    iOS 16+  ·  Android 12+
    You already own the device

    Your watch measures.
    We tell you
    what to do with it.

    Follow one of your days. Your device measures the numbers — YoLo Coach translates them into your protocol, hour by hour.

    05:58
    Your watch worked all night.

    Sleep, HRV — heart-rate variability —, resting heart rate: by the time you wake, the raw picture is ready. This is what devices can do. This is where measurement ends.

    06:31
    This is where what no one else tells you begins.

    YoLo Coach turns your numbers into a decision: today is a green day — you can push. Not generic advice; from your data, for your protocol.

    08:00
    Your day is built hour by hour.

    Morning light, meals, movement — every block comes from this morning's reading, not from a template.

    13:30
    And it replans during the day.

    If your data shifts, the protocol follows — adjusted hourly. The plan is alive, not carved in stone at 7 a.m.

    17:30
    Your training adapts to your readiness.

    Zone, duration, intensity — from what your body said this morning. Not from the calendar.

    22:10
    The loop closes. Tomorrow we measure again.

    Your bedtime window adapts to today — and tomorrow's numbers already show the result. This continuous loop is the essence of the system.

    Connect your device
    Whatever you own, it works.

    On Android, Health Connect is the common language: any watch that writes to it — Samsung, Pixel, any Wear OS — we read. On iPhone, the same via HealthKit.

    Available
    Available
    Available
    Available
    Available
    Coming soon
    Coming soon
    Coming soon

    Devices aren't our competitors — they're the system's senses.

    Our programs need at least one connected device: data is the fuel of your protocol.

    What YoLo Coach can do

    Features. One system.

    Every feature you could need in a day to get the optimal protocol from your freshest data — hour by hour. Tap any card.

    01

    Today's protocol

    Every step timed from morning to night: meals, training, supplements, rest. The AI fine-tunes it every hour.

    tap ↻
    Today · Wed
    06:42Wake · Score 84
    08:00Breakfast · 580 kcal
    12:30Lunch · snap a photo
    17:00Training · 5 sets
    21:30Evening ritual
    02

    Longevity Score

    Refreshed several times a day from your smart devices — one number that tells you what your body can handle today.

    tap ↻
    Longevity Score · Today
    84
    ↑ +6 vs yesterday
    1h 38mDeep sleep
    58 msHRV
    Your body is ready for today
    03

    Meal-photo analysis

    One photo, and within seconds the AI gives you calories, macros, micronutrients — your evening supplements adjust to it.

    tap ↻
    Nutrient analysis
    🍽️
    580kcal
    32gprotein
    48gcarbs
    22gfat
    Tonight, top up: Omega-3 · Magnesium
    04

    Adaptive training plan

    Tuned to your recovery that day — eases off when you're tired, pushes when you're fit. Never a generic template.

    tap ↻
    Today's session · 17:00
    91%Recovery
    Warm-up5m
    Strength · 5+1 setsMax HR 175
    Mobility10m
    05

    24/7 AI guidance

    Ask anytime — in plain, clear language. The AI answers from the full longevity knowledge base and your own data.

    tap ↻
    YoLo Coach
    You · 12:18What should I eat at lunch?
    YOLO · 12:18Fish or chicken — omega-3 + protein. Focus for your afternoon meeting.
    You · 12:19Thanks! 🙏
    06

    Vitamins & supplements

    Your protocol's supplement pack arrives monthly. The AI reminds you — and adjusts when your biomarkers shift.

    tap ↻
    Today's vitamins
    D32000 IU · ✓
    Omega-31 g · now
    Magnesium400 mg · 21:00
    B-complex1 tab · morning
    New pack arrives in 3 days
    07

    Early signals

    If your biomarkers drift over the long term, the wellness expert team reaches out — often before you'd notice yourself.

    tap ↻
    Anomaly · Resting heart rate
    3 days ago58
    Today71
    Expert call · Wed 14:00
    08

    Training videos & modules

    200+ longevity-optimized videos: strength, mobility, breathwork, mindfulness — matched to your level.

    tap ↻
    Today's pick
    Morning mobility10 min · your level
    Strength · lower body28m
    Breathwork · 4-7-86m
    Mindfulness12m
    09

    WhatsApp & Telegram

    No need to open the app. YoLo Coach is with you on WhatsApp and Telegram too — the same smart coach, right where you chat.

    tap ↻
    WhatsApp
    YOLO · 07:00Good morning! You're starting the day at 84. ☀️
    YOLO · 07:01Breakfast: two eggs + avocado — added to your list.
    You · 07:05Let's go 👍
    10

    Calendar integration

    With Google + Outlook, the AI knows exactly what your day holds — and shapes your protocol around it. If a day ran stressful, it understands why.

    tap ↻
    Today · Wed
    09:00Stand-up30m
    14:00Supplier negotiation90m
    17:00Training60m
    18:30School pickup
    21:30Evening ritualYOLO
    AI: 14:00 stress peak ↔ negotiation
    11

    Doctor consultations & booking

    At-home blood draws, strategic reviews with your doctor, partner clinics — every appointment in one place, a few taps away.

    tap ↻
    Book an appointment
    Dr. KovácsLead physician
    Thu 09:0060m strat. review
    Fri 14:00Blood draw · home
    Wed 11:00DEXA scan · clinic
    Booking confirmed ✓
    The AI works, you live

    The app that
    never intrudes.

    YoLo Coach won't notify you unless it matters. It won't pull you back into the screen. It speaks up when your body needs it. The rest, it handles in the background.

    Soon in your hands

    Be among the first.

    Beta access is reserved for waitlist members. Join now and YoLo Coach is yours the moment we launch.

    Get started
    YoLongevity

    An AI-driven, personalized longevity system.

    Get started

    Legal

    © 2026 YoLongevity Inc. All rights reserved.
    Made with intention.

    YoLongevity does not provide independent medical diagnosis or treatment. The AI Coach is a decision-support tool. All medical responsibility remains with licensed physicians.

    Connecting your Google Calendar is optional and read-only: with your permission, YoLongevity reads your day's events solely to align your daily protocol and coaching with your schedule. We never use this data for advertising and never sell or share it. YoLongevity's use of information received from Google APIs adheres to the Google API Services User Data Policy, including its Limited Use requirements. Details: Privacy Policy.