The science that stands behind us.
Fifteen leading longevity researchers. More than 25,000 pages of a continuously updated knowledge base. One integrated protocol, under medical supervision.
The knowledge of 15 leading longevity researchers.
Not one expert's opinion. Every protocol you receive carries the complete published work of the world's fifteen leading longevity scientists — everything they've learned in the past two years, distilled into one living system.
Six disciplines. One system.
Extending life doesn't come from a single field of research. YoLongevity sits at the intersection of six disciplines — and every measurement, every decision rests on these six foundations. Tap any card and we'll explain.
The smallest working units of life. Your cells' power plants (mitochondria), the guardians of your DNA (telomeres), and the cellular cleanup mechanism (autophagy) determine how long you stay biologically young. YoLongevity protocols strengthen these core processes — targeted and measurable.
Blood, urine, hormone levels, inflammation markers, microbiome — more than 100 biomarkers reveal what's happening inside you before any symptom appears. The protocol tunes to this data: refining your vitamins, nutrition, recovery and training load.
Lifespan: how many years you live. Healthspan: how many years you stay healthy. Two very different things — and in truth, only the second one counts. The protocol grows your healthspan: more active years, a clearer mind, steadier energy, vitality you can sustain for a lifetime.
The widest gap lies between research and livability. Protocol design bridges it: translating scientific principles into daily practices that genuinely fit into your life — eating, movement, sleep, breathing, supplements. Not a prescription, but a life strategy.
Personalization isn't a promise — AI is what makes it possible for every person to get a system of their own. The YoLongevity AI learns from your biomarkers, your daily life, your rhythm — and recalculates your protocol every day. Not a generic template: a system built around your biology.
The protocol only works when it's activated under medical supervision. Behind every YoLongevity member stands a clinical team that validates the decisions — turning scientific principle into real, lived wellbeing. Safety isn't an option here; it's the foundation.
Our knowledge base in numbers.
More than 25,000 pages of material, drawn from the complete publicly available work that 15 leading longevity researchers have put out over the past two years. Continuously updated, expanding weekly.
The full audio of the YouTube channels of Sinclair, Attia, Huberman, Patrick and 11 more researchers, transcribed and indexed. Thousands of hours of material, broken down sentence by sentence, fully searchable.
50+ leading podcast episodes from the longevity space in full text. Every interview, every debate searchable — guest remarks and host insights alike.
200+ peer-reviewed papers from the publication record of the 15 researchers, integrated into the knowledge base. Fresh scientific findings feed into the protocol logic every week.
Newsletters, Substacks, blog posts, video vlogs — every piece of long-form the 15 researchers have put out in the past 2 years. The context that falls between the papers.
Dr. Klaudia Nagy · Chief Medical OfficerThe board that signs off.
Every YoLongevity protocol passes through the full medical advisory board. The board is led by Dr. Klaudia Vivien Nagy, Chief Medical Officer — Hungary's first space physician and a cardiology associate professor at Semmelweis University.
She ensures that the YoloCoach AI builds every protocol with medical validation, that any anomaly triggers immediate medical advice, and that the clinical staff on the guided programs can give members the best possible guidance.
Live by what they research.
The complete methodology of the world's leading longevity researchers — distilled into one integrated protocol, under medical supervision.
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